DELICIOUS, HEALTHY, AND FILLING!

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Dice 10 cloves of garlic...

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Add to a soup pot with oil and cook for a couple of minutes...

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Add beans in tomato sauce, water and tomato paste. Bring to a boil...

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ADD VEGETABLES AND COOK FOR 20 MINUTES...

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SEASON...

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ADD CHOPPED PARSLEY/ CILANTRO...

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ADD THE MEAT OF YOUR CHOICE (OR DON'T ADD MEAT), AND COOK FOR 15 MORE MINUTES...

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SERVE HOT, WITH OR WITHOUT BREAD!

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VISIT ME ON THE BLOG!

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