Learn how to make corn silk tea. This is a simple tea that is very beneficial to our body and another way to use corn. Corn silk can also be preserved by drying which means you can easily make corn silk tea year round! We pretty much live in corn country here in central NC….
Learn how to make creamy, nutritious pumpkin seed butter at home with simple ingredients. Perfect for spreading on toast or adding to smoothies! Lady Lee’s Note… I love pumpkins! But not only for their delicious flesh that can be turned into moist pumpkin bread, or a thick and creamy pumpkin soup, but for their seeds…
Flax seeds are a superfood that is very easy to add to your diet. Let’s talk about what is flaxseed, where it comes from, and the benefits of flaxseed. We are also going to talk about where to buy flaxseed and how to store it and how you can easily incorporate flaxseed into your diet….
In this post, we will go over 15 pumpkin seeds health benefits you should know about. This super food is not as common as it should be if you ask me! It’s so rich, so healthy, and so easy to add to your diet. Pumpkin seeds can be a simple snack, roasted or raw, can…
I was walking down a Costco aisle when I noticed a new (to me) kind of seed. Hemp seed. I was already using chia seeds, flax seeds, sunflower seeds, pumpkin seeds, and sesame seeds… You can see I have a bit of a seed obsession going on. So right away I was intrigued… What is hemp seed,…
A couple of weeks ago, we talked about how you can very easily grow your own aloe vera. I mentioned in that post that you can drink aloe vera juice to help prevent and cure many health issues. This week, I want to show you how simple it is to make homemade aloe vera juice…
Licorice root is a very popular herb in Chinese medicine and has been used for years to treat many conditions. Licorice root tea is the best way to use licorice root. In this post, we will go over the benefits of licorice root, how to prepare licorice root, and how to make licorice root tea….
In this post, I’ll show you how to get rid of a UTI without antibiotics. This is such an easy trick! I wish I had known it years ago. It’s all about changing the pH in our urinary system and it’s a super easy thing to do with ingredients you probably already have on hand….