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Why And How to Make Corn Silk Tea

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In this post, we will learn how to make corn silk tea and why you should drink it. It is super easy to make, it’s another way to use corn, and it’s very healthy for our body. We’ll go over the health benefits and how to dry the silk and how to make corn silk tea.

 

We pretty much live in corn country here in central NC. Local farmers sell 12 ears of corn at the market for $4. It’s so affordable it almost doesn’t make sense to grow it yourself (the benefit of growing it yourself, of course, is the fun of watching it grow and the fact that you know for sure that it’s organic).

We eat so much of it every summer, and every summer I dry the silk and use it for corn silk tea.

It’s really cool how useful corn is. We use the husk for art (the kids make dolls and such), the silk for “corn hair tea” (as my kids call it), the corn as food, we give the cob to the chickens as a snack., and I leave the plant in the garden as mulch. We use every bit of it!

 

How to Make Corn Silk Tea…

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfection

 

What is Corn Silk?

Corn silk is the “hair” that you find under the husk of the corn. The stringy stuff can be used fresh or dried (I’ll show you how I dry it in a minute). It will change its color and darken a little bit if you decide to dry it but it will hold for a long long time. 

 

Corn Silk Tea Benefits?

Corn silk is high in potassium, therefore, has a diuretic effect on the urinary system. In other words, it promotes the production of urine which means it makes you pee, a lot.

Corn silk will also help prevent kidney stones and is useful with other urinary problems like nephritis (inflammation of the kidneys), cystitis (urinary tract infection), and prostatitis (swelling and inflammation of the prostate gland).

Corn silk is also known to reduce water retention in the body and may be beneficial in treating high blood pressure and gouty arthritis (uric acid builds up in the blood and causes inflammation in the joints).

HERE is a good research for further learning.

Another research shows that corn silk tea can be used to treat metabolic syndrome and assist is weight loss… 

“Metabolic syndrome (MS) is a very common medical problem worldwide. It includes obesity, hypertension, hyperglycemia, and abnormal levels of triglycerides and high-density lipoprotein cholesterol. It is closely associated with insulin resistance and may lead to diabetes mellitus, liver diseases, or cardiovascular diseases. Corn silk (CS), a traditional Chinese medicine, has been reported to have multiple beneficial effects, including hypotensive, anti-diabetic, and hypolipidemic properties. This suggests that corn silk could be used to treat or prevent metabolic syndrome.”

You can read the research HERE.

 

A simple Corn Silk Tea Recipe…

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionThe first thing to do would be to remove the husk…

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionThen, I gently remove the silk from the corn.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionIn the picture of the corn silk tea above, you can see the dry brown part that wasn’t covered by the husk, go ahead and cut that off.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionPlace the silk on a paper towel on the kitchen counter. You want to keep it at room temperature. This amount of silk is from five or six ears of corn.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionWithin a few days, it will dry. During those days, if you remember, turn it a couple of times.

That’s it! It is now ready for tea. Someone asked me why not using it fresh… You probably can but I think that it’s nicer to handle it when it’s dry. Also, by drying it you preserve it for later too. I place my dry silk in a jar or in a zip-lock bag and it lasts all the way to next summer.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionWhen you are ready to make a cup of tea, grab a little bit of the silk…

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionAdd it to your mug…

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionAdd some honey or sugar…

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionThen add boiling water and let it sit in the hot water for a few minutes.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionIf you chose, you can leave the silk in the mug or remove it before you drink your tea. I usually leave it.

So, of course, it tastes like… Corn. It’s not bad, the taste is very mild but still… If you find that you don’t like it much you can simply add a tea bag like one of those berry tea bags or orange or whatever. I usually add a few mint leaves to my tea.

 

How to make corn silk tea and why you should drink it. It is super easy to make, it's another way to use corn, and it's very healthy for our body. Learn about corn silk tea benefits and how to make this simple home remedy. #herbalteas #herbaltearecipes #benefitsofherbaltea #tearemedies #diyherbaltea #remediesnatural #allnaturalremedies #diynaturalremedies #corn #cornrecipes #cornsilk #howtogrowcrn #highbloodpreasure #urinarytractinfectionFive minutes after you drink it you’ll be visiting the potty. Then you’ll feel like you didn’t have a drink in two weeks so you’ll run to your kitchen and gulp down a big glass of water. It works fast!

Share your thoughts with me in the comments below! If you’ve had corn silk tea, did you like it?

 

For more homemade remedies, check out these posts…

Ancient Moroccan Soup to Cure Flu or Cold

47 Ways to Prevent and Treat Chigger Bites

Homemade Aloe Vera Juice

Licorice Tea, What Is It, How to Make it, and Why Drink It

How to Get Rid of UTI Without Antibiotics

Posted on September 18, 2018 · Last updated June 4, 2020 · Healthy Stuff

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  1. Angela says

    July 18, 2014 at 7:52 am

    Years ago corn silk tea (Stigmata maidis) was in fashion in our pharmacy für “slimming”, people believing that they lose weight by urinating more….If you drink this tea instead of eating a snack that could help to reduce body mass but not more can be exspected.
    I read your blog with interest,please go on
    Angela
    pharmacist from Germany

    Reply
    • Lee says

      July 18, 2014 at 8:38 am

      Isn’t it known that drinking a lot (water, tea etc…) helps with weight lose? My mother is a Weight Watchers instructor and this is part of their teaching. Thanks for visiting.

      Reply
  2. Cynthia Skelton says

    July 21, 2014 at 10:46 am

    I love corn silk tea! I always save the silk from the sweet corn we eat and preserve. It is a delicious, nutritious and free! Can’t beat that!

    Reply
    • Lee says

      July 21, 2014 at 3:04 pm

      Agree and agree.

      Reply
  3. Kristi says

    July 21, 2014 at 11:52 am

    I really enjoyed this post! Thank you!

    Reply
    • Lee says

      July 21, 2014 at 3:04 pm

      Thanks for visiting!

      Reply
  4. Anna @ NorthernHomestead says

    July 21, 2014 at 1:33 pm

    I wow, I had no idea! Good to know, pinning to my ‘health’ board. Thank you!

    Reply
  5. Katherines Corner says

    July 27, 2014 at 11:25 am

    Oh my goodness I have never heard of this. Great post! Watch for your feature on Monday. Thank you for sharing at the Thursday Favorite Things Blog Hop xo

    Reply
    • Lee says

      July 27, 2014 at 4:17 pm

      Thank you!

      Reply
  6. Becky Rowe says

    July 28, 2014 at 11:56 am

    I’ve never tried this but I think I will give it a try.

    Reply
  7. Margo, Thrift at Home says

    August 30, 2014 at 8:58 am

    I had no idea! My kids will be thrilled, as they love messing around with the silk when I make them husk corn and they also love messing with tea in the kitchen. Once the silk is dry, I assume I can put it in a jar or tea tin and keep it for months?

    Reply
    • Lee says

      August 30, 2014 at 9:54 am

      Yep. I put it in a zip-lock bag and keep it in my tea cabinet. I am still using silk from last year. lasts forever. Thanks for stopping by!

      Reply
      • Melana Walker says

        July 11, 2017 at 3:57 pm

        Can you use a dehydrater? If so how much time?

        Reply
        • Lee says

          July 12, 2017 at 5:27 am

          I am sure you can but Ii never used one so I can’t tell you how much time. You’ll have to check it once in a while. You’ll see when the silk is dry.

          Reply
  8. opara n.m.c says

    June 27, 2016 at 1:23 pm

    I love your work and all the things you do to keep a healthy life. I would have loved to work with you but I don’t have money to invest in your company. I really need to work in my health I have a big potbelly and I am fat I want to work in my health so that I will come down and look younger am just 40 years.thanks.

    Reply
    • Lee says

      June 27, 2016 at 4:56 pm

      You can do it. make a plan and stick to it. Just sit down and decide on a plan that you know is not too hard for you to actually stay with. Good luck!

      Reply
  9. Kelli says

    July 12, 2016 at 11:42 pm

    Corn silk tea is a gods send for those of us who suffer interstitial cystitis. Its the only thing that eased my discomfort and pain.

    Reply
  10. Angelica says

    August 19, 2016 at 8:31 am

    Hi, may I ask how you dry the corn silk? Just place it on the kitchen towel? Can I wrap it up with the kitchen towel and wait for it dry?

    Reply
    • Lee says

      August 19, 2016 at 5:42 pm

      Don’t wrap it up. Just lay it on a paper towel or a newspaper and place it on the counter. It will dry in a few days, then you can put it in a jar or ziplock bag.

      Reply
  11. Michael jones says

    July 14, 2017 at 7:26 am

    I love this. How long can one use it in terms of prostate enlargement? Is it compulsory to add the leave where its not available? How many times a day in case of prostate, kidney stone and others? Is fresh corn silk not medicinal too? If yes, how do you prepare that?
    Plse I am on prostate enlargement treatment now and had previously undergone kidney stone operation as such your reply will be of great importance to me.
    Thanks

    Reply
    • Lee says

      July 17, 2017 at 5:53 am

      I think it’s one of those things that you just get used to doing and keep doing it. I can’t tell you you have to drink three cups a day for a month and you’ll be fine. In order to support your health, you have to just get used to drinking it a few times a day. This is why we dry it, so I can keep it for the whole year.
      Fresh corn silk will probably be beneficial too but the taste of corn might be too strong. When you dry it you almost can’t taste the corn anymore.
      You don’t have to use the leaves, you can add it to any regular tea or just make it by itself.
      I hope this helps.

      Reply
  12. Sandra says

    October 26, 2017 at 3:58 pm

    I put cornsilk in the oven to dry and forgot about it! It’s All brown…I’m still going to make tea from it…is that OK? Thank you!

    Reply
    • Lee says

      October 31, 2017 at 6:25 am

      Hi Sandra, sorry I didn’t get back to you sooner!
      Did you use it? Was it ok?
      I would think that maybe it would fall apart in the hot water…

      Reply
  13. Idowu Olalekan Champion says

    November 4, 2017 at 5:49 am

    Thanks for this post.
    It is educating

    Reply
    • Lee says

      November 6, 2017 at 6:01 am

      You are welcome!

      Reply
  14. Yolanda says

    November 22, 2017 at 9:39 pm

    Wow. Never heard of corn silk tea. But had some in the freezer cause a friend asked me to save it for hee. Guess what she not getting it now…lol. I making tea right now…great post and THANK YOU FOR SHARING.

    Reply
    • Lee says

      November 24, 2017 at 7:34 am

      LOL. You are welcome!

      Reply
  15. Tori says

    December 3, 2017 at 2:18 am

    I had forgotten about this tea! I’ve just been put on water pills by the dr. Ugh. I’m more inclined to try homeopathic, herbal, natural ways of dealing with water retention. I’m thinking I’ll add the tea to my diet and wean off the pills if it seems to be helping. What a “fun” project for the boys when I bring home the corn on the cob! Haha! My one son is a corn lover almost as much if not more than his mama!!

    Reply
    • Lee says

      December 3, 2017 at 1:19 pm

      I also let my kids do it! They love sitting on the kitchen floor and pealing the corn. They use the husk to make dolls.

      Reply
  16. Oku Papar says

    December 7, 2017 at 4:48 pm

    Yes! Heard about it few months ago but did not start using it till a day ago. I know the health benefits of corn silk is magnificent…. Great post and thanks for sharing.

    Reply
  17. Sheri Cline says

    September 18, 2018 at 9:21 am

    Very interesting. The oddest thing about corn-on-the-cob is my cat “George’s” response when I bring it through the door! In his younger days he would actually jump into the refrigerator to get to it, every time I’d open the frig he’s jumping in. Now that he’s a old man and can’t jump like in his younger days I just put it on the floor for him. He loves to nibble on that silk! I think I’ll make some tea for me and Old George and see what he thinks…..nothing wrong with a good Pee!

    Reply
    • Lee says

      September 19, 2018 at 11:24 am

      LOL! Cats can be really funny!!

      Reply
      • ChizzyCreamy says

        June 24, 2020 at 9:41 am

        Wow I have never heard of this before. Thank you for sharing this great post. Weight loss mood activated. I really need to slim down

        Reply
        • Lee says

          June 26, 2020 at 5:14 pm

          Good luck!

          Reply
  18. Wunmi says

    November 5, 2018 at 9:19 am

    Pls how does this help stop bed wetting in children?

    Reply
    • Lee says

      November 5, 2018 at 9:56 am

      Since it helps pee it’s good to let kids drink it a few hours before bedtime. This way they can go empty their bladder well before they go to sleep.

      Reply
  19. Winga rs says

    January 4, 2019 at 12:42 pm

    Can it cure high blood pressure?

    Reply
    • Lee says

      January 4, 2019 at 4:12 pm

      I wouldn’t say cure, but yes, it is known for treating high blood pressure.

      Reply
  20. Susan Swain says

    February 19, 2019 at 1:47 pm

    Thanks for the info – buying organically grown corn today (southern hemisphere) to dry corn silk to make tea. Will grow my own corn next season for leg aches (and more energy). Thanks again. (PS – Use corn silk capsules for my dalmatian dog’s sporadic incontinence).

    Reply
    • Lee says

      February 20, 2019 at 6:20 am

      You are welcome, Susan! I didn’t know there was such a thing corn silk capsules!

      Reply
  21. Moi says

    April 5, 2019 at 9:50 pm

    Hi
    Can U Take it with greentea, Ginger, lemon or/and cinnamon

    Reply
    • Lee says

      April 7, 2019 at 9:18 am

      Definitely! You can add it to any kind of tea.

      Reply
  22. Lynwabs says

    July 3, 2019 at 11:42 am

    I am a lover of corn silk tea.
    I drink mine without any additions and it taste great just exactly like corn.
    I encourage us to form the habit of living, eating and drinking healthy.
    Your health is your responsibility.
    Enjoy a cup today and testify of its beautiful goodness.

    Reply
    • Lee says

      July 3, 2019 at 7:55 pm

      Yes, I like it too! It’s an easy way to add a healthy drink to your day.

      Reply
  23. Jess says

    August 2, 2019 at 9:13 am

    This is great. It helped dissolve my small kidney stone so that it could pass. I kept drinking it for a couple days and really helped with my water retention too. Since we consume a lot of fresh corn here in Texas too, keeping this in a ziploc bag made perfect sense. I suffer from MS so I can’t wait to see my lab results.

    Reply
    • Lee says

      August 2, 2019 at 9:32 pm

      Wow, this is great! Thanks for sharing.

      Reply
  24. Uyi says

    August 16, 2019 at 8:00 am

    Hi!
    Good to know corn silk can take care of many medical conditions, but what if an anindividual is suffering from hypotention and want to treat bladder infection, cardiovascular issue and obesity? Is it advisable to use corn silk whilst it’s also used for hypertension?

    Regards
    Uyi

    Reply
    • Lee says

      August 18, 2019 at 7:21 am

      I am not a doctor so I can’t tell you exactly. However, I can’t see how using corn silk tea will be an issue in the cases you mentioned. Again, I am not a doctor, though. You’ll have to do some more research and maybe consult a doctor.

      Reply
  25. Barbara says

    September 21, 2019 at 12:26 am

    Can you have the corn silk tea with any kind of other medications, because I take 24 meds a day. Don’t want any reactions Thank you

    Reply
    • Lee says

      September 22, 2019 at 9:32 am

      I am not a doctor but I don’t think it should be a problem.

      Reply
  26. Pamela says

    October 10, 2019 at 4:28 am

    Thanks soo much for this education, i and my family will defiantly try it and i shall be back with my feedback. Be blessed.

    Reply
    • Lee says

      October 10, 2019 at 8:03 am

      You are welcome! Thanks for stopping by.

      Reply
      • Vicky says

        October 12, 2019 at 11:47 pm

        Can I boil the tea and put in the fridge and drink. I want to be boiling it every weekend

        Reply
        • Lee says

          October 13, 2019 at 5:39 am

          Yes, you sure can!

          Reply
  27. Davyre Duty says

    October 20, 2019 at 7:56 pm

    I bought cornsilk capsuls
    .they are large, i have trouble swallowing. Can u break them open and make tea?

    Reply
    • Lee says

      October 22, 2019 at 10:56 am

      I really don’t know… I’ve never tried the pills and I have no clue what other things they are putting in there.

      Reply
  28. Nicki Elmore says

    April 5, 2020 at 6:30 am

    How often do you drink the cornsilk tea? Also, do you know of any teas that help cleanse the liver?

    Reply
    • Lee says

      April 6, 2020 at 8:51 pm

      Maybe a couple of times a week. Not every day. I don’t know of any tea that helps cleanse the liver. I am using a blend of essential oils called Zendocrine from doTERRA to do that but I’m sure that there is something…

      Reply
  29. Zeny says

    July 7, 2020 at 11:22 pm

    I heard the proven benefits of boiling corn hair from my elders when I was growing up. I love drinking tea but with the convenience of tea bags now I go for them.
    I have to try making this corn silk tea again. Thanks you made it simple.
    BTW do you store dry corn silk in fridge?

    Reply
    • Lee says

      July 9, 2020 at 2:09 pm

      You can but it stores really well in a kitchen cabinet too. I heard about it from an older womnan too.

      Reply
  30. Mary says

    September 6, 2020 at 11:12 am

    This is a very nicely written article! Do you ever use the water leftover from boiling corn on the cob? If so, what for? We use it in our garden but would love to hear about other effective uses and the potential benefits…as a tea? as broth for soup? other? Any downsides to consuming the leftover corn on the cob water?

    Reply
    • Lee says

      September 6, 2020 at 11:48 am

      I’ve never thought about using the water but it’s a good idea. I guess you can use it in any recipe that calls for water as long as a little bit of corn flavor is something that will fit with the recipe. I don’t know if I’ll use it as tea, though… Even with the corn silk tea I usually have to add other leaves and some honey to make it taste better.

      Reply
      • Mary says

        September 7, 2020 at 5:23 pm

        I tasted it by itself and it was actually quite pleasant! I think it would be delicious in making rice or as the liquid for corn chowder or other soup. I wonder if the health benefits are the same/similar as the corn silk. I’m having a hard time finding any direct pro’s and con’s along with nutritional information and am surprised it isn’t more widely discussed. Thanks for your reply!

        Reply

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  1. My Week on Wednesday and Warming Drinks » Once Upon a Time in a Bed of Wildflowers says:
    October 30, 2014 at 1:04 pm

    […] How to Make Corn Silk Tea and Why You Should Drink It – Well, there you have it. […]

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Hi! I’m Lee Traister, a.k.a Lady Lee. I help homesteaders simplify their homesteading journey while still producing a ton of food! I am a single mother of four, I was born in Israel and raised in an agricultural commune called a Kibbutz. Now I homestead in central NC.

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